Anxiety Snippet

Just thinking about the thing you fear may make you anxious  http://goo.gl/2fYPV  

Agrophobia Snippet

Agoraphobics are not necessarily afraid of open spaces. Rather, they are afraid of having panicky feelings http://goo.gl/hTHbU

Quote of the day

Quote: Worry often gives a small thing a big shadow. ~Swedish Proverb  http://goo.gl/2fYPV

Stress Snippet

Chronic stress can significantly affect many of the body's immune systems http://goo.gl/eLnUu

Self-hypnosis snippet

Self-hypnosis happens when a person hypnotises himself or herself, commonly involving the use of autosuggestion. http://goo.gl/2fYPV

Phobia Snippet

Some phobias are generated from the observation of a parent's or sibling's reaction http://goo.gl/h1nTg  

Neurosis Snippet

1 in 6 adults in the UK have experienced a 'neurotic health problem'  http://goo.gl/2fYPV  

Panic Attacks Snippet

Hypnotherapy can help a person deal with panic attacks and anxiety disorders very effectively http://goo.gl/hTHbU  #fb

Stress snippet

Chronic stress has also been shown to impair developmental growth in children by lowering the pituitary gland's production of growth hormone http://goo.gl/2fYPV

Smoking Snippet

Within one year of quiting smoking the risk of heart attack is halved. http://goo.gl/hBG1F #

Insomnia snippet

We are all born with the natural ability to fall asleep easily  http://goo.gl/2fYPV

Smoking Snippet

Within 48 hrs of quiting smoking there is no nicotine left in the body and taste and smell are greatly improved  http://goo.gl/eLnUu

Hypnotherapy Snippet

Most people need fewer than six hour-long hypnotherapy sessions to achieve their goals  http://goo.gl/2fYPV

OCD Snippet

About 2% of the U.K. population has OCD in a given year. http://goo.gl/2fYPV  

Weight Loss Snippet

Weight loss - Dieting alone will end in failure for most people http://goo.gl/9RkWJ

Hypnotherapy Snippet

Unlike many kinds of medication, hypnotherapy has no unpleasant side effects  http://goo.gl/2fYPV  

Phobia Snippet

Did you know that there is a 'fear of phobias'- phobophobia! http://goo.gl/h1nTg  

Hypnosis Snippet

While you are in a hypnotic state, hypnosis equips you to recognise your stress triggers. http://goo.gl/2fYPV