Monday, 8 November 2010

Quote of the day

Behavioral psychology is the science of pulling habits out of rats.  ~Douglas Busch http://tinyurl.com/3af9lhn

Saturday, 6 November 2010

Friday, 5 November 2010

Wednesday, 3 November 2010

Quote of the day

My own prescription for health is less paperwork and more running barefoot through the grass ~T Guillemets http://tinyurl.com/3af9lhn

Monday, 1 November 2010

Exercise reduces risk of depression - BBC Health

BBC Health - "People who take regular exercise during their free time are less likely to have symptoms of depression and anxiety, a study of 40,000 Norwegians has found"
http://www.bbc.co.uk/news/health-11644775?utm_source=twitterfeed&utm_medium=twitter

Quote of the day

We drink one another's health and spoil our own.  ~Jerome K. Jerome http://tinyurl.com/3af9lhn