Wednesday, 12 October 2011

Afternoon Talk in aid of Forest Holme Hospice

Here is the press release for my charity talk this afternoon:

Wednesday 12 October 2011 Afternoon Tea in aid of Forest Holme Hospice
Branksome Beach Restaurant

Poole-based hospice Forest Holme, will be serving up a hypnotic cream tea this autumn.
To help raise funds for the 10-bed hospice, which is dedicated to caring for patients with cancer and other life limiting illnesses, there will be a delicious afternoon tea served up with a lively talk by local hypnotherapy expert, Andy Cox.

Andy Cox runs Assured Effects Hypnotherapy, based in Poole and covering the whole of Dorset. He trained as a clinical hypnotherapist at the Surrey Institute of Clinical Hypnotherapy and is a member of the National Council of Hypnotherapy. He is also the resident Clinical Hypnotherapist at The Wimborne Clinic. Andy has lectured at Bath University and performed charity work in South Africa which was recognised at a reception at Buckingham Palace last year.

Andy's talk will reveal all you wanted to know about hypnosis but were afraid to ask! This event takes place at Branksome Beach Restaurant on Wednesday 12 October at 3pm. Tickets cost GBP 12 from Friends of Forest Holme Tel: 01202 670644.

Tuesday, 11 October 2011

Hypnosis Snippet

If something scares you the subconscious mind will seek to avoid the same or similar situations

Friday, 7 October 2011

Agoraphobia snippet

Agoraphobia may arise by the fear of having a panic attack in a setting from which there is no easy means of escape.

Thursday, 6 October 2011

Healthy body - healthy mind!

People who take regular exercise during their free time are less likely to have symptoms of depression and anxiety