Monday, 20 August 2012

Anxiety Snippet

Just thinking about the thing you fear may make you anxious  

Agrophobia Snippet

Agoraphobics are not necessarily afraid of open spaces. Rather, they are afraid of having panicky feelings

Quote of the day

Quote: Worry often gives a small thing a big shadow. ~Swedish Proverb

Wednesday, 15 August 2012

Stress Snippet

Chronic stress can significantly affect many of the body's immune systems

Self-hypnosis snippet

Self-hypnosis happens when a person hypnotises himself or herself, commonly involving the use of autosuggestion.

Phobia Snippet

Some phobias are generated from the observation of a parent's or sibling's reaction  

Monday, 13 August 2012

Neurosis Snippet

1 in 6 adults in the UK have experienced a 'neurotic health problem'  

Panic Attacks Snippet

Hypnotherapy can help a person deal with panic attacks and anxiety disorders very effectively  #fb

Stress snippet

Chronic stress has also been shown to impair developmental growth in children by lowering the pituitary gland's production of growth hormone

Monday, 6 August 2012

Smoking Snippet

Within one year of quiting smoking the risk of heart attack is halved. #

Insomnia snippet

We are all born with the natural ability to fall asleep easily

Smoking Snippet

Within 48 hrs of quiting smoking there is no nicotine left in the body and taste and smell are greatly improved

Friday, 3 August 2012

Thursday, 2 August 2012

Hypnotherapy Snippet

Unlike many kinds of medication, hypnotherapy has no unpleasant side effects  

Phobia Snippet

Did you know that there is a 'fear of phobias'- phobophobia!  

Hypnosis Snippet

While you are in a hypnotic state, hypnosis equips you to recognise your stress triggers.